A minimalist light blue journal with the title "The Forming Habits Journal" in elegant black font. Modern and calming design.
Open booklet on habit formation and goal setting. Includes text on habit loops, building habits, and SMART goals, with a sketched cycle diagram. Clear, informative tone.
Open booklet showing "Habit Breakdown" chart on the left and "Habit Tracker Timeline" text on the right. Minimalistic design with soft lighting.
Open booklet displaying a "Habit Tracker Timeline" with checkboxes for tracking habits. Left page has tips for habit formation. Clean, organised layout.
Open journal displaying a motivational quote by John C. Maxwell on daily routine. Adjacent page lists weekly success expectations. Calm, insightful tone.
Open journal displaying "Week 1: Foundation and Clarity" on the left page, with guidelines for setting achievable goals. The right page has space for habits and reflections, conveying an organized and calming tone.
Open journal pages with a quote on the left and the title "Further Reflection Exercises and Journaling Prompts" on the right. Calm, introspective tone.

The Forming Habits Journal

$35.00

Welcome to your journey toward building positive habits!

Your path to forging new and lasting habits begins here. Over the next 66 days, this journal will support your efforts as you work toward positive change, one day at a time.

Journaling for you, planting for the planet.

Every mental wellness journal you purchase plants a tree through our partnership with One Tree Planted. As you nurture your personal growth through self-reflection and healing, you're also helping restore our planet.